After an uninterrupted, deep sleep, you can expect to wake refreshed, with a clear mind and an energized body. Starting your day rejuvenated is invaluable! Unfortunately, restorative sleep is not always easy to come by, especially if your bedroom windows are letting in too much light.

For those who crave undisturbed rest, blackout window shades with side tracks can bring total darkness on demand. What are they, and why should you get them?

What Are Blackout Window Shades with Sidetracks?

Blackout shades with side tracks are an advanced light-blocking solution that creates complete darkness in any room. The system consists of three main components:

  1. Opaque Fabric: High-quality, light-blocking materials that stop external illumination from passing through.
  2. Sidetrack System: Tracks installed along the sides of the window to prevent light from escaping around the edges.
  3. (Removable) Magnetic Closure: A weighted strip to further enhance the blackout effect.

Investing in blackout window shades with side tracks offers light control to improve sleep quality, increase privacy, and even allow you to enjoy excellent home theater experiences!

Benefits of Total Darkness

Why is the total darkness that blackout shades with side tracks provide a big deal? The body naturally produces the “sleep hormone” melatonin in response to darkness. Consequently, light exposure can interfere with your body’s ability to fall and stay asleep.

By creating a pitch-black environment, blackout shades promote natural melatonin production, helping you maintain a healthy sleep pattern. These shades keep the streetlights or car headlights out of your bedroom and signal your brain that it is time to wind down.

How Blackout Shades with Side Tracks Work

Unlike traditional blackout shades, which only cover the windowpane, blackout window shades with side tracks fit snugly within a specialized frame equipped with side tracks. Standard blackout shades, while effective at blocking light from above and below, often leave small openings at the edges that allow in slivers of light.

With side tracks that run along both edges of the window frame, your system eliminates gaps where light could enter and guarantees total darkness whenever you need it. The tight fit also boosts insulation and energy efficiency. Since the side tracks keep the shade in place, the system reduces heat transfer and lets rooms remain as cool or warm as you like.

Installation and Style

Installing blackout shades with side tracks requires minimal effort. They come with easy-to-follow instructions, and you can mount them with basic tools. Once in place, you will immediately see the aesthetic appeal they add to your living space.

Blackout window shades with side tracks are available in varying styles, colors, and materials, so you can customize them to complement or polish any interior design. Choose smooth, neutral-toned fabrics for a sleek, modern look or textured finishes for a more conventional appearance!

Who Needs Blackout Shades with Side Tracks?

Blackout window shades with side tracks are best for light sleepers. Shift workers, including nurses, emergency responders, and factory employees, can also rely on these systems for quality rest during daylight hours.

Parents of young children, especially infants and toddlers, can also achieve an ideal sleep environment with the help of blackout shades. At the same time, home theater enthusiasts can replicate the immersive experience of a real cinema. Additionally, anyone sensitive to light due to migraines, medical conditions, or personal preference can find relief with blackout shades.

Wrapping Up

Total darkness promises soothing sleep, absolute relaxation, and a more private and comfortable living space. Ultimately, blackout shades with side tracks give you a space to unwind and improve your overall well-being! If you are ready to experience the advantages of total darkness, explore our products at Sleepy Time Tracks. Keep up to 97% of light out and get 100% good sleep. Shop now!